Twenty years ago, a good friend invited me to attend a women’s gathering with her. I happily accepted the offer and was looking forward to joining her. When we arrived however, a rather unsettling situation transpired… Unbeknownst to my friend, it was a ‘closed group’. If anyone wanted to bring a friend, they had to […]
The Seasons have shifted as they always do, and I’m so grateful to have the pleasure of writing and connecting with all of you once again. Our planet recently celebrated the Solstice. Those in the Southern Hemisphere welcomed the beginning of winter. For those of us in the Northern Hemisphere, we welcomed in summer. In […]
Is there something in your life that needs to change, improve, be re-framed or perhaps released? There’s a good chance there is and during this pandemic, it’s become harder and harder to ignore. Can you relate? While humanity as a whole is dealing with the common issue of COVID-19, on an individual level we are […]
It is no surprise that our current worldwide Covid19 health conditions are changing the way we interact on a personal and business basis. Our monthly Women’s Wellness Circles are no exception. As the social distancing measures rolled out the third week of March 2020, and the Newmarket/East Gwillimbury Circle was fast approaching on the fourth […]
Recently I completed training to become the Women’s Wellness Circle host for the Ottawa-West area and was very excited to start preparing for my launch. With the unfolding of our current global events, much has shifted and been put “on hold”, including the launch date of my new Circle. The past two weeks have been […]
I can’t express the joy I feel with my unfolding adventures with the Women’s Wellness Circle! This role as host is something that is divinely aligned with my soul. In the last year and a half I have learned so much about myself. When I began hosting Circle, although I knew I wanted to do […]
Love is a beautiful and yet confusing subject, one that has been explored, defined, and redefined throughout history. Like with so many other complex concepts, guidebooks are offered, and theories and models are tested, in order to discover how to build successful relationships. While books on this topic are endless, the one that my husband […]
Do you have a regular daily routine that you implement to set the standard and the course of your day ahead? If you hit the ground running the moment your alarm sounds and your feet touch the floor, you are likely going to miss the opportunity to be grounded, centered, and focused from the inside-out. […]
Winter woman walking, deep within her soul Winter woman talking, to the dark and the snow Winter woman waiting for the wisdom to arrive Winter woman learning, it was always inside Winter woman resting while to this truth she adjusts Winter woman remembering, in her she can always trust. The seasons are about to shift […]
An exciting announcement everyone: this month marks the 15th year anniversary since I first launched the Women’s Wellness Circles! I can hardly believe I’ve been sitting in Circle almost every month since. What a beautiful honour. If I’ve done the math correctly, that would amount to 180 Circle experiences. No wonder a Circle is my […]