What is self-care? The Oxford English Dictionary defines self-care as “The practice of taking an active role in protecting one’s well-being and happiness, in particular during times of stress.” So, it’s exactly what it sounds like: taking care of oneself. It’s an activity or practice that is embraced solely for the purpose of one’s well-being. […]
It’s 2019… a New Year with new energy and possibility. Maybe it’s time to create a New Story? Now, I don’t mean become an author and write a novel, instead I’m referring to creating a new personal story. After all, we are the authors of our own lives. The challenge is, as with many things, […]
https://womenswellnesscircles.com/wp-content/uploads/2018/12/85477789_s.jpg599799Jill Hewletthttps://womenswellnesscircles.com/wp-content/uploads/2018/05/JILL_WWC-logo-1024x614.pngJill Hewlett2019-01-01 09:00:402019-01-02 14:19:24January – Time for a New Story
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” This quote by Anais Nin has been a source of profound inspiration to me over the years, especially in the early days of embarking on my wellness journey. Have you ever felt […]
WHY PRIORITIZE YOUR SELF-CARE?
UncategorizedWhat is self-care? The Oxford English Dictionary defines self-care as “The practice of taking an active role in protecting one’s well-being and happiness, in particular during times of stress.” So, it’s exactly what it sounds like: taking care of oneself. It’s an activity or practice that is embraced solely for the purpose of one’s well-being. […]
January – Time for a New Story
UncategorizedIt’s 2019… a New Year with new energy and possibility. Maybe it’s time to create a New Story? Now, I don’t mean become an author and write a novel, instead I’m referring to creating a new personal story. After all, we are the authors of our own lives. The challenge is, as with many things, […]
The Beginning of Blossoming
Uncategorized“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” This quote by Anais Nin has been a source of profound inspiration to me over the years, especially in the early days of embarking on my wellness journey. Have you ever felt […]