Women’s Wellness Circles Blog

Three women from the back, with arms around each other

We all crave a sense of belonging.  It is intrinsic to our human nature, our joy, our self-esteem, our health, our well-being, and most of all, to our survival. This is why it can feel very satisfying when we spend time with family members, hang out with friends, collaborate with co-workers, and take part in […]

Honouring Our Dreams - Little girl with her shadow as a ballet dancer

As young children we are encouraged to use our imagination.  We play ‘make believe’ with various lifestyles, career paths, and accomplishments and do not worry about the risks involved or how we’ll make it happen. Everyone is happy to entertain our ideas! As the years pass, we suddenly arrive at an age where we are […]

Dipping a foot in water

We’ve all experienced that feeling of excitement as we look forward to something new. Perhaps it’s a special event, a career change, a new relationship, or a move. We may feel curious, giddy, nervous, or other emotions such as enthusiasm, excitement, and passion. Maybe a combination of them all! Currently I am buzzing with the […]