Women’s Wellness Circles Blog

Lovely scenery seen through a circular tube

It’s not possible to know the ripple that will occur from a “Yes”. How can we anticipate what will come when we take that first step? Truly we can’t. It’s not until we walk the path that upon which we can reflect and see all that has occurred and rippled out, can we know the […]

I Am - photo of a blue heron bird

Did you know that anything you say after the word “I AM,” you become? This is because words cast powerful spells. That’s why it’s called “spelling”. I read this passage and reflected on where I find myself today. It had me thinking of some of the words I have used in spelling my self-talk prior […]

Fall Onward

Here we are once again at what feels like the unofficial New Year – the beginning of the Fall season. As the school year, work routines, and social activities recommence here in North America, a new cycle unfolds. Along with it, the air turns fresh and crisp, the colours of nature light up our environment, […]