There is a common and shared thread of energy that ties the tapestry of women together; our visions are woven in the same fabric

Women encircling women and valuing each other and everyone’s contributions; with acceptance, without judgment

A safe haven to express our thoughts, release a tear, receive a hug and give a hug; it’s in that calm and nurturing space that a shifts take place.

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Since discovering Women’s Wellness Circles a year and a half ago, I have grown to understand the importance of circles of women coming together. Women have gathered in circles since the beginning of time. It empowers us to delve deeper into ourselves, learn, grow and speak our truth!

Thoughts, ideas and opinions send out vibrations of energy that effect us all. It is a powerful transformation for women who share that sacred space with other women, and it ripples out into our families and communities.

Thoughts that are repressed or dreams that are forgotten are slowly brought forward to the light to be nurtured and celebrated or acknowledged and released.

The world is changing, there is a definite shift and women are gathering together to assist in this revolutionary movement.

During circle, gifted presenters from many Holistic realms share their wisdom with us, and we take from them what serves us and leave the rest. It’s in those moments of sharing, role modeling and possibilities that we discover the women we are, and who we can become.

Dr. Daniel Amen, the author of (Unleash the Power of the Female Brain), stated that “Women are health leaders in their families and communities and they typically reach out for help and community support.”

 Our Women’s Wellness Circles offer this perfect opportunity to keep abreast of health and wellness alternatives and integrate them into our lives.

Life has many stages, with plateaus to rest and breathe, and then we continue to move forward sometimes feeling challenged, other times with open hearts and inquisitive minds.

In this beautiful circle of feminine energy, we can more powerfully live into the present moment, connect with the universe and find our inner joy.

The sisterhood of circle grows stronger as every woman sees every other woman as an equal part of the (whole) or circle, regardless of age or stage of life.

Nurturing ourselves with friendship and laughter builds self-esteem that we draw from and inspire in one another.

The value of circle is in the undeniable support and inspiration given and received. Change is inevitable, but the connection shared is innate and runs deep.

In our sacred place of Women’s Wellness Circles, you can expect an environment of inclusivity and acceptance, and within that freedom of space you grow – mind, body and soul!

Women are nurturers by nature. When we devote time to ourselves, in developing a strong inner life; our outer life reflects it.

With the same love and support you give your projects, colleagues, friends, family and/or children, there comes a time when the focus is to find a way to morph into a newer authentic version of yourself.

Together we can celebrate our worth, life changes and self discovery.

Its right and good for women to share, connect and be woven into this tapestry  called life, represented by Circle.

My response: “I’m in.”

By Debbie Armstrong
https://www.facebook.com/WWCbarrieinnisfil/

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