All of our wonderful Women’s Wellness Circle hosts in a growing number of locations across Canada are dedicated to making your time spent in Circle an inclusive, heart-warming, educational and valuable experience.
I’d like to take a moment and highlight some specific and powerful benefits you can expect to receive when you choose to show up in Circle.
I invite you to see if any of these resonate with you. If so, we’d love to have you join us in Circle.
PRESENCE: Daily life is busy. We are often worrying about the future or dwelling in the past. Attending a Women’s Wellness Circle allows you to shift into the present moment, to become more self aware, and to take time to listen to your inner self, your thoughts and feelings. As well, the calming and centering activities that the hosts lead to open and close each gathering will enhance this.
MINI GET-AWAY: Vacations, if we are lucky to take them, are typically short and rare breaks throughout the course of a year. To have a significant impact on your health and wellness, you need consistent and regular breaks. Women’s Wellness Circles provide a wonderful monthly, soul-infusing opportunity to breathe, rejuvenate, and re-inspire you. It is cost effective and doesn’t require any packing or a suitcase!
SHARED DIVERSITY: As they say, “Birds of a feather flock together.” It’s normal to be drawn to people with whom we resonate. At the same time, this can limit your way of thinking and doing things. Women’s Wellness Circles provide exposure to a variety of wellness topics and strategies which are delivered amongst a group of familiar faces and new people with varying backgrounds. As well, each person learns from and ‘piggy backs’ on the shifts of those around them.
POWER OF STORY: You are the author of your life, and you live in accordance with the stories that you believe. At a Women’s Wellness Circle you have the chance to become aware of and to express aspects of your story. When you share your story, you better understand it, you connect closer with others, and you give them insight into their own journeys. In addition, each presenter shares their story, too, and everyone gains insights and inspiration into how they discovered the chosen path they are currently on.
NEUTRAL SPACE: In your home and work environment, you are immediately plugged into certain mindsets, patterns, habits and ways of conversing. It’s hard to shift out of this, because it’s so engrained. Being in a neutral Women’s Wellness Circle space allows you to unplug and to see with new eyes and a fresh perspective so you can envision and embody a life that is true to you.
INCLUSIVITY: All women, 18 years and older, are warmly welcomed to participate in Circle, and you feel this the moment you enter the door. In this type of connected space, wonderful co-creative energy is expressed and shared. As well, you benefit from being in the presence of others who also share an interest in personal wellness, learning, and self care.
ONENESS: By sitting in an actual Circle formation, you immediately experience connection, equality, and oneness with others. There is no hierarchy or reigning authority. Most learning settings use the conventional classroom style set-up. The Women’s Wellness Circle model draws on an innate sense of community. equality and the knowing that we are all one.
SELF FOCUS: At our Women’s Wellness Circles you are invited to put the lens on you: to look within, to listen to your inner voice, and to respect your intuition. Each gathering is an opportunity to strengthen your connection with your self, to invest in your own self-care, and to be seen for who you are, as an individual without all your other titles, responsibilities, or roles.
PATTERN RE-JIG: A popular new saying is ‘Be a disruptor.’ That refers to busting patterns that no longer serve you. That’s hard to do when you are in the busy flow of your regular daily life activities and responsibilities. Women’s Wellness Circles provide a chance to disrupt some of your regular patterns and habits by hearing new perspectives, by asking questions, and by sharing in a fresh environment.
HONOUR & RESPECT: Each person who attends a Women’s Wellness Circle is honoured and respected for their own journey, beliefs and choices. While we can learn from the contrast and experience of others, we do not debate or argue opinions. We simply share our own personal and authentic insights as the opportunities arise, in a kind and welcoming environment.
Most of all, when women gather in Circle, positive healing energy nourishes us, our communities and the world.
I warmly invite you to gather with us in Circle.
Jill Hewlett
Founder & Mentor of Women’s Wellness Circles
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